• Trinidadian Street Food “Doubles”

    Trinidadian street food “Doubles” are a must try! During the “2022 All About You” health and wellness expo I focus on easy street foods to make. This great recipe is native to Trinidad. In the USA we will call it a “curry chickpea sandwich” but the name is called “Doubles”. Try it and let me…

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  • Plant-based to Help Fertility

    Speaking to a door dasher today that came in to pick up an order for a customer. We talked about many things, but one topic had me thinking long after she was gone. That was infertility. Now I am no fertility expert; but I informed her that switching to a plant-based diet has been known…

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